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Tension as a tool for Balance

I wrapped my feet arches with support tape, pulled up my pinkest compression sleeves, had on the leggings, running bra, tank and cap.  I had my dog.  Two bottles of water in my cup-holders and my phone...

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Quirky Blessings

I did it again!  Left the house in my slippers.  Mercy.  Didn’t realize until I parked at work.  So, I think again about balance and slipper reminders. Oh, and about the socks… I have my reasons....

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